BlazePods, are a flash reflex exercise system, which is to say that they’re a fancy way of working a game of “Whack-A-Mole”into your exercise routine. They’re touch-sensitive pods that can be attached to almost any surface. They light up different colors and all you have to do is give them a good whack to turn the light off. I love them because they’re just so versatile – you can work them into pretty much any exercise routine, regardless of what you’re trying to achieve.
If you’re training for a competitive sport, then BlazePods, are a brilliant way to introduce reflex training into your workouts in a way that is hard to emulate outside of a competitive environment. A great training tool for student atheletes!
BlazePods can be attached to almost any surface? That includes pull-up bars! Attach a pod to the bar either side of your hands to make a static hang that little bit more challenging by removing each hand in an alternating fashion to deactivate the pod.
One of the best things about BlazePods, is that they don’t just train your body. They can also be programmed to flash different colors so that you can make a game of them. It’s a great way to keep both your mind and your body sharp while enjoying a communal workout.