Who We Are: 20 Years of Real Fitness in Edgerton
Voted #1 Health Club for Southern Rock County. Founded 2006. Sara's is more than a gym — it's Edgerton's fitness community.
Our Story
Sara Built This Gym From the Ground Up
Founded in 2006, Sara's Health and Fitness found its permanent home in 2008, when Sara built the current facility from the ground up with the help of her husband and father. Sara was born and raised right here in Edgerton, WI — a competitive figure skater and cheerleader in high school, she turned a lifelong passion for movement into Edgerton's most trusted wellness community.
This 24-hour coed wellness center fits the needs of everyone looking for a local, non-franchise, ultra-friendly atmosphere. No contracts, no hidden fees, no corporate rulebook — just real people getting real results.
"We have always stood alone when it comes to cleanliness, professionalism, and customer service." — An Active Member
The Z-Health Difference
Brain-Based Wellness. A Rare Approach.
Z-Health is a nervous system-based movement education system — one that treats the brain as the master controller of movement, pain, and performance. Instead of just working the body, Z-Health re-trains the brain to move better, hurt less, and recover faster.
Sara holds over 10 Z-Health certifications at elite level — a depth of training that is exceptionally rare. Most fitness professionals hold 1 to 2 certifications. Sara's advanced credentials place her among a very small group of practitioners in Wisconsin.
See ScheduleAll services are strictly non-medical and educational in nature. See full disclaimer on the wellness page.
Sara's Z-Health Certifications
- TThreat and Pain Modulation (T-Phase)
- SStructural and Sensory Movement (S1 to S5)
- 9Nervous System Nutrition and Life Performance (9S Series)
- VVestibular (Eyes and Ears)
- RRehabilitation
- SSport Performance
- +Sustenance and Spirit, Stamina, Structure
Our Instructors
Meet the Team
CPR/AED and Health and Wellness certified. Real people, real expertise, real community.
What We Stand For
Our Core Values
Inclusive
Handicap accessible. Modifications for every fitness level. Walkers, wheelchairs, and all abilities welcome. No judgement — ever.
Accessible
From $50/month with no contracts. No enrollment fees, no hidden costs. 24/7 access means you work out on your schedule, not ours.
Long-Term
Members who have been here 10, 15, even 20+ years. We build habits and community, not just results. This is a place you'll want to come back to.
"I am now a very senior citizen, but I know that I can go in and do what I can without judgement. Thank you, Sara, for your support and encouragement."
Sandra Kaub
Member • 12+ years
Ready to Experience the Difference?
Book your first class and see the floor for yourself. Every class is included with your membership — and every new membership still includes a complimentary consultation with Sara.
Book Your First Class