This quick and easy recipe tastes like dessert but works perfectly as a healthy snack or even breakfast!
Ingredients:
- 1 cup nonfat plain or vanilla yogurt (Greek yogurt works great for extra protein)
- 1/3 cup pumpkin puree (canned is fine)
- 1/2 tsp cinnamon
- 1/4 tsp vanilla extract
- 1 to 2 tsp honey or maple syrup (to taste)
- 2 tbsp chopped walnuts
Directions:
- Mix yogurt, pumpkin puree, cinnamon, vanilla, and sweetener together until smooth.
- Top with chopped walnuts.
- Enjoy immediately or refrigerate for later.
Optional breakfast variation: Stir in 1/4 cup rolled oats and let sit overnight for a pumpkin pie overnight oat situation. So good!
High in protein, fiber, and fall flavor. Enjoy! -- Sara