← Blog | September 1, 2021

I Know It's Morning When...

By Sara Karman — Sara's Health & Fitness, Edgerton, WI

My best mornings start without an alarm blaring at me. My dog Clarence has a built-in alarm at 5:30 am. I am woken up with a warm head covering my face until I pull the cover off. We go outside, I start my coffee pot, and get dressed.

I wish I could get myself up a little earlier to move a bit, but I like my sleep!

When you are intentional about how you start your day you can set some great intentions for yourself. It can lead to a successful week, month, and year. It does not take a momentous action every day to make this happen. It can just be a few small things. In fact, the more simple and focused the better -- because you are more likely to GET IT DONE.

That is why I want to work on getting up earlier each morning. I think it will help me start my day slower and less stressful. I do enjoy my ride to work now, just listening to the radio for 15 minutes.

My ultimate plan is to have a podcast ready to listen to instead of the radio. One step at a time, right?

This month we are taking a deeper look at the things you can do to help set yourself up for success, with lots of actionable tips and inspiration.

Make it an amazing day! -- Sara Karman

Sara Karman

Owner, Sara's Health & Fitness — Edgerton, WI — (608) 449-1616

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