Sara Karman; 

Sara has been a trainer since 2008, and comes with many certifications. She is well driven, motivational and her passion is working with individuals on their personal goals inside and outside the gym.  

Sara, works along and networks with many of the local businesses. She stays involved with the Edgerton School system, Fire Department, Police Department, Edgerton Hospital Rehab, Edgerton Care Center, Edgerton Chiropractors, and Massage Therapists. 

Her passion for Movement and Mobility, Pain Management, Tissue work, and Habit Control is just the minute education she has under her belt. Many of her clients have been Stroke Survivors, Brain injury, Chronic Pain, RA, Depression and Anxiety to name a few. 

Struggling with depression and anxiety along with past eating disorders helps to relate with Sara. Her hard-driven education and time it takes to study the human body and how it can be rewired proves that she cares about you no matter what your goals may be. 

Sara has 2 grown children, and 1 beautiful granddaughter, 1dog and a special friend, Steve.

Andrea has been instructing the 4:30 am classes for many years. She loves to get up before her family, come and instruct classes based on strength and cardio.

Andrea likes simplicity, get it in and get it done!

Andrea is married to Tim and they share 2 boys. She is a 4th grade teacher at the Edgerton School.

Joining Sara's & Health & Fitness over 5 years ago began my journey to a healthier lifestyle. Group fitness gave me motivation and the education needed to achieve my goals. I now love to share all I have learned from the amazing instructors here.

Join my spin class and you will experiance a mix of indoor cycling and beat based rides. My love for all music generes will inspire you to work to your full potential.

Spin is for all fitness levels and guaranteed to get your heart pumping.

You will be greeted with a smile and not leave disappointed.

Jackie loves to dance! Her Zumba Gold classes are top notch when it comes to early morning dancing. You'll leave her class with a smile on your face and happy memories from the songs that were played.

Jackie is married, and has 2 grown children, 2 dogs and a love for horses.

Hi everyone! I'm Kalynn and I am one of the group fitness instructors here at Sara's Health and Fitness, teaching TurboKick Live and Core De Force Live. After falling in love with the fun, empowerment and sense of accomplishment you feel with group classes, I decided that I wanted to lead that feeling and have been teaching group fitness classes for over 4 years. I absolutely love seeing the look and smiles on everyone's faces as they challenge themselves in the classes, feel the group support from others and realize that their goals are always within reach. And, we just have fun because working out should be fun! Outside of the gym, I live in Edgerton with my wonderful husband of 16 years and two beautiful daughters and I work full-time as an associate director of global clinical pathology and dose analysis at Covance Laboratories. 

Tracy is a Spin Instructor and also a personal trainer. She and her husband enjoy making honey on the side.

Tracy is an OT at the Edgerton Schools.

Jenica loves to teach Strength based classes. She lis very organized and prepared for each class. She will even send a messsage to you so you know what you'll need.

Her music is lower so she can communicate with the class and they communicate back.

Julia, started at Sara's as a member and now is an amazing RIPPED instructor and also subs for other group formats.

Julia is an early-riser who loves to get her workouts done early!

She works full-time in education, married to Kevin and they share 2 children.

I have been a member at Sara’s Health and Fitness since 2009.  I used to be the “one” in the classes in the back corner and DEFIANTLY not in front of the mirror.  If you would have told my “old self” that I would be working out on a regular basis at a gym, I would have told you that you are crazy!! But here I am working out and actually enjoying it!  I now lead a class on Thursdays afternoons at 4:45p and focus on Strength and Cardio.  The bonus part of working out at the gym is that some of the members that I have met, now became friends.  Hope to see you in class   Tonia Potter

Steve started at Sara's as a client dealing with a ton of pain and numbness that was slowing him down from doing what he loves most...golf.

After going thru training and feeling amazing he decided to pursue his own path in becoming a certified Z-Health Trainer in 2018.

Steve's knowledge and experience is outstanding. He takes the time to answer your questions and concerns. He loves to study human body and how it works in relation to movement.  

I moved to Edgerton in 2007 and joined Sara’s Health and Fitness in 2011.  I can’t begin to express how much I have learned as part of this community.

I am a full time Human Resources Generalist for a hotel management company in Middleton, WI and have been there since 2000.

In our free time, my husband, son and I love to go RV camping at State Parks and go to Major League Baseball games on the road.  Our goal is to hit as many major league parks as we can.  I also enjoy taking my dog for walks, making candles and trying new recipes.

I am grateful for the confidence and opportunity of becoming a STRONG by Zumba instructor.  I’m excited to learn new routines each month and show you how to become a stronger ‘you’ at your own pace.

As a life-long resident of Edgerton and a mom to 4 kids who have gone through the Edgerton schools, the community has always been special to me. When my kids grew older, I started coming to Sara’s as a way to start taking care of myself.  I enjoy the camaraderie of classes and women being positive to one another.  This is my 26th year as a special education teacher, and I have decided to combine my love of teaching and my love of working out to become an instructor at Sara’s!  It’s a great way to give back to the community and to continue on my health-care journey.