Excelente place to go and exercise, a lot of good options, and amazing couches.

I have been coming to Sara’s on and off (due to moving away) for about 10 years. I am not a morning person but I really do look forward to the 430 classes a couple of times a week to start my day off right. My favorite class is RIPPED with Julia as she is so incredibly motivating and hilarious. I also love Andrea’s classes as they are always different, challenging and fun! The best group workouts around!

I attended two classes this weekend after signing up on Saturday. The classes were fun and the workout was great. What really surprised me the most was how welcoming everyone was. Several people introduced themselves to me and took the time to explain how the classes and the schedule works. This gym is a perfect fit for me.

Bet you didn’t know you can stretch your eye muscles…. neither did I until I was in Stretch and Mobility Class today. You can…. and it feels really great. I love my morning classes with Sara. She is a wonderful instructor and has a wealth of knowledge on how, what and why your body moves and feels the way it does when working out. I love when just the slightest movement or placement of a hip, foot, shoulder etc.. can change the whole muscle group you are working or stretching. Sara’s attention to those small details in her classes makes my morning group classes seem like they are a one one training session with her. While instructing she always checks in, asked questions, listens and helps with modifications for students having difficulty. I encourage anyone to come check it out I promise you will not be disappointed. Thank you Sara I am so happy to be back!

I looked at Sara’s Health and Fitness and another club in town. I wanted to be sure it would be a good fit for me. After talking to Sara I knew instantly that this fitness center would work well for me. I attend the strength and stretch classes and Sara helped me set up a workout routine and showed me how to use all the equipment. The people that workout at the club are fun and friendly. I highly recommend Sara’s!

I joined Sara’s Health & Fitness in August 2021. It has been a really positive experience! There are a variety of classes and members are helpful. Everyone is welcome regardless of fitness level and each class offers modifications to increase or decrease intensity. I am enjoying my time spent there and especially love my early morning classes! I definitely recommend Sara’s Health & Fitness!

Love the classes!! The routines focus on different muscle groups each class so it doesn’t get boring. Kristine is very motivating. Its a very quick 45 minutes!!

Twelve years ago I had a knee replacement. My physical therapist transitioned me into Sara’s and I was hooked. Sara is a professional and I am amazed by her talent, dedication, and good spirit. She has created a positive atmosphere and I have felt such support and friendship. I am now a very senior citizen, but I know that I can go in and do what I can without judgement.

Thank you, Sara, for your support and encouragement. You are the best!

I was having a Murphy’s Law morning. You know, what ever can go wrong; did. And was I ornery!
I went blasting into the 8:30 am class lead by Sara. I worked as hard as I could and sweat like a racehorse.
10 minutes after class ended I felt great!!
So if you want to kill a bad mood and feel magnificent, go to Sara’s. You won’t be sorry.

I joined Sara’s gym on Tuesday and signed up for the Strength class on Wednesday. I am glad I did. Jenica was awesome…she was super helpful. I didn’t feel out of place at all. It was a great group of ladies. I will definately be going back for more Strength. Tonight I am signed up to work out at Tonia’s class. I can’t wait!