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Building Better Balance Training

Balance training takes a unique approach to improving your balance and movement in comparison to most balance training programs. The reason for this is recognition that world-class balance skills require two distinct events to occur:

  • Signal Quality - Real world balance skill requires a very precise body-wide "symphony" of coordinated neural signals
  • Signal Integration - In addition to having excellent signal quality, we also need exceptional signal integration. This is all about how your BRAIN processes and integrates the neural information it's receiving from the eyes, the inner ear and the body

This is what you will experience with Balance Training

  • Increased Movement Ease & Efficiency, and Decreased Pain
  • Vastly Improved Muscle Tone and Movement Skill
  • Improved Posture and Stability
  • Decreased Daily Muscle Tension and Improved Resistance to Stress
 

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