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Strength Assessment

Reeducate your brain and body to become an elegant mover for the rest

of your life through specific mobility exercises.

Want to get stronger but you've hit the wall? It may just be your nervous system and with a little re-wiring, you will be able to get stronger instantly! In your assessment you will take home new ideas to add into your workout template.

Discover your potential to lift more, push more and breath better through your sets.

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