Group Fit Schedule
back to appointments
Online Nutrition Coaching
No matter where you live and what your schedule you can be a part of Sara's Health & Fitness. Our detailed, online coaching program gives you everything you need including workouts, nutrition coaching, face-to-face weekly video conference calls with your trainer, and more.
What you get:
- Nutrition Diet Guide
- 28 Day Meal Example
- Recipes
- Weekly grocery lists
- Daily contact with Sara
- Accountibility Journal
- Customized Movement and Mobility Workouts
- Daily Goals set by you and Sara